Rest Tech for Leaders Who Want Sustainable Performance
Shalece Daniels is a Detroit-based Executive Rest Strategist and founder of Live As If Co., helping high-pressure leaders downshift into the parasympathetic nervous system in 90 seconds or less so they can make clear decisions without collateral damage.
Her work turns recovery into measurable results: fewer reactive meetings, more deep work hours, and less decision fatigue at the top.
Rest Tech founder and Executive Rest Strategist
Built and operated a seven-figure real estate investment and property management firm
Creator of FLOW, an AI rest-tech assistant for organizations
Corporate rest workshops and immersive resets for sustained energy and healthy aging
Shalece Daniels
Her credibility is lived. She built and operated a seven-figure real estate investment and property management firm, coached multiple seven-figure businesses on scaling, then stepped fully into her zone of genius as an executive rest coach.
Shalece created FLOW, an AI rest-tech assistant for organizations, and delivers corporate rest workshops that upgrade meeting norms, cut decision fatigue, and protect recovery time.
Recovery as a Daily Discipline
Since 2021, she’s lived part-time in Costa Rica as a commitment to practicing what she teaches. Recovery is not a vacation. It is a daily discipline that protects performance, relationships, and long-range health.
Tools That Keep You Clear Under Pressure
For individuals, Shalece designs immersive resets that blend nervous-system regulation, peak-performance movement, and longevity-forward practices that support healthy aging and sustained energy.
Her signature tools are memorable and practical: bubble breathing to pace the exhale, micro-rituals that calm the system fast, and conflict practices adapted for teams so conversations stay clean under pressure. She is pursuing advanced Neurosomatic Intelligence (NSI) training to expand her applied regulation toolkit.
Build a business that works for you, not because of you.
Build a business that works for you, not because of you.
Lead in a way your nervous system can live with.